Increase your stamina and step into your power
Empower and energize your body with this special power and stamina yoga program. A dedicated program only for yogis who have been practicing for a while and looking to step up the heat.
Through the 4 classes of this powerful program, you will learn how to balance your poses and master more challenging ones, strengthen your arms and legs, and engage all your muscles.
Special Program Features
1.
Unique program suitable for intermediate and advanced yogis
2.
Allows you to work on your deep core muscles
3.
Allows you to engage your overall body and master more challenging poses
4.
Allows you to boost your balance and get strong arms and legs
5.
Simple-to-follow program with 4 complete sessions
6.
A completion certificate offered to you by Shala online when you successfully finish the entire program
Strengthen your arms and legs
Activate your deep core muscle
